Are you tired of feeling stuck—like your body just won’t cooperate?
- Maybe you’ve been trying to lose 50 pounds but can’t seem to get past the first 10.
- Maybe your hands and feet swell, or everyday movement feels harder than it should.
- Maybe you’re just tired—tired of the rollercoaster, the frustration.
You don’t need another
quick fix.
An intentional, guided investment in your
health—so you can feel better, move better,
and live fully. Not just for you… but for the
people who count on you, too.
It’s time to Reset and Thrive!
“ I have lost 57 lb in a little less than 1 year. My last blood pressure was 119/79 (normal), I didn’t even know it could get that low.”
Physician-led care that goes beyond weight loss to improve your long-term health.
What Makes Us Different?
At InTouch Primary Care, you’re not just a number.
Focused on sustainable health beyond weight— reducing heart disease risk, improving thyroid, blood pressure, cholesterol, and more
Get the attention you deserve and unrushed time with Dr. Lola Ashaye, board-certified in Family Medicine, Lifestyle Medicine, with advanced training in Menopause Care
Transparent pricing — no surprise billing.
Benefits
Feel better, build strength, and improve your health—with care that looks beyond the scale.
- Unrushed time with your physician to understand your challenges and goals.
- Primary care included to care for your whole health
- Comprehensive labs to identify factors that may be affecting your progress.
- Thoughtfully selected supplements based on your needs.
- Practical guidance for nutrition, movement, and sleep to build lasting habits.
- Weight-loss medications, when appropriate, with guidance and ongoing monitoring.
Patient Stories
Payment Options
Membership-based care: An annual membership with monthly, quarterly, or semiannual payment options.
Want to use your insurance? We don’t bill insurance directly. Superbills are available for eligible services to submit for possible out-of-network reimbursement.
HSA/FSA: Some services may qualify for payment with HSA/FSA funds.
“My sleep has really improved. I am surprised how fast it has happened. Also, my endurance is increasing, I can do more knee exercises and my recovery time is better.”
